Coaching Resources
Websites to check out . . .

www.adelongvillas.com.au - A different world that is so accessible - Adelong is located at the foot of the Adelaide Hills and just 8 km east of the Adelaide CBD. Wrap yourself in total pampering on every level. Disappear from a busy lifestyle to renew, remember, totally relax and celebrate. Massage, sauna, spa, snooze. Lose track of time, it means nothing here.

www.yogatv.biz - I am a convert! If you would like to try yoga and have Foxtel, you’ll find Yoga TV on the Lifestyle channel. If not, you can purchase one of their tapes from this site. Not suitable during pregnancy. Otherwise, it’s a great 30 minute energetic style of yoga session that you can do before work to set you up for the whole day. It works various levels to balance your body, mind and spirit.

www.gettingagripontime.com - is managing yourself a problem? Sign up for Robyn Pearce’s e-zine and get receive regular ‘pearls of wisdom’ to keep you on track. Or read some of her great articles and start implementing her ideas.

And last but by no means least ...

www.blue-onion.com.au
- my website designer! Peter at Blue Onion has far exceeded my expectations. I had him recommended to me and now I highly recommend him to you.
For more information call Peter on (08) 8284 0857.